Understand Your Biology. Restore Your Health.
Learn how your body works—and how to restore it
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Appointments opening soon. Please check back for updates.
Appointments opening soon. Please check back for updates.
Appointments opening soon. Please check back for updates.
Appointments opening soon. Please check back for updates.
Appointments opening soon. Please check back for updates.
Reset Your Biology. Restore Your Health
At Innate Restored, we teach people to move beyond symptom management by understanding their biology and restoring the systems that support long-term health. Our work is personalized and focused on durable change—not temporary solutions.
How it Works
Innate Restored provides structured restorative health guidance through telehealth.
Phase 1: Restoration Foundations
A paid telehealth consultation focused on understanding what is driving your health challenges and creating a clear, personalized starting plan.
Phase 2: Guided Restoration
Ongoing membership-based care that supports implementation and adaptation over time through education, guidance, and structured support.
The goal is lasting understanding and independence—not dependency.
At Innate Restored, we recognize that health is shaped by daily signals. How you eat, how you move, and how you think continuously communicate information to your nervous system, metabolism, and immune system. When these signals are aligned, the body adapts toward resilience. When they are disrupted for long enough, dysfunction becomes the body’s best available survival strategy.
Most chronic health challenges are driven by three foundational failures: energy regulation, inflammation control, and stress adaptation. These failures don’t happen suddenly—they develop over time as the body adapts to poor inputs, excessive stress, or repeated overload. Symptoms are not the problem; they are signals that these systems are struggling to keep up.
Restorative care focuses on resetting these systems rather than suppressing their signals. By teaching patients how to adjust nutrition, movement, and thought patterns in ways their physiology can actually respond to, the body can begin to regulate energy more efficiently, quiet unnecessary inflammation, and regain resilience to stress. When these core systems are supported consistently, the body does what it was designed to do—adapt, heal, and function better over time.
Many people arrive feeling frustrated, overwhelmed, or unsure if their body can ever work the way it should again. At Innate Restored, we see this differently. The body is not broken—it has adapted. With the right understanding, guidance, and consistency, those adaptations can change. By teaching you how to work with your physiology rather than fight it, we help create the conditions where progress becomes possible again. There is a path forward, and you do not have to figure it out alone.
What Patients say about Dr. Fryer
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All services at Innate Restored are provided through telehealth. Delivering care remotely allows for more flexible scheduling, broader access, and a greater focus on education and long-term restoration rather than episodic, in-office visits.
Innate Restored
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